RESOURCES: Reach out and seek help when you need it.

SELF CARE SAFETY PLAN

https://www.amazon.com/dp/B0BMSV6XBW

The Self Care Safety Plan designed to give support during those crucial moments to stay safe until feelings pass.

AFSP is dedicated to saving lives and bringing hope to those affected by suicide, including those who have experienced a loss.

https://afsp.org/

NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

https://www.nami.org

CALL OR TEXT 988

The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you.

https://988lifeline.org/chat/

Centers for Disease Control & Prevention

https://www.cdc.gov/suicide/index.html

FindTreatment.gov provides the ability to search for substance use and mental health facilities, health care centers, buprenorphine practitioners, and opioid treatment providers.

https://findtreatment.gov/about

https://www.samhsa.gov/mental-health/how-to-talk/friends-and-family-members

Suicide & Mental Health Resources

US National Suicide LIFELINE Call 988 or Text Talk to 988

AFSP: American Foundation for Suicide Prevention AFSP.Org

SAVE Suicide Prevention, Information and Awareness SAVE.org

NAMI National Alliance on Mental Illness NAMI.org 1-800-950–6264

Suicide Prevention Resource Center sprc.org

Farm Aid’s Farmer Hotline: 1-800-FARM-AID 1-800-327-6243

The Trevor Project LGBTQ Thetrevorproject.org Trevor Lifeline 24/7 866 488 7386

Text TREVOR to 1-202-304-1200

Trans Lifeline 1-877-565-8860

SAGE LGBT Elder hotline for older adults Peer Support 1-888-234-SAGE

LGBT National Hotline Peer Support all ages 1-888-843-4564

RAINN National Sexual Assault Hotline 1-800-656-4673 Chat Via hotline.rainn.org

National Domestic Violence Hotline 1-800-799-7233

National Human Trafficking Hotline 1-888-373-7888 TEXT* 233733

ULifeline for college students ulifeline.org

Substance Abuse Helpline referral SAMHSA 1-800-662-4357

Veterans Confidential online Chat www.veteranscrisisline.net/chat

Cohen’s Veterans Network (clinics serving Veterans across the country)

https://www.cohenveteransnetwork.org/

National Alliance for Eating Disorders 1 (866) 662-1235

RESOURCES: Reach out and seek help when you need it.

Resources Self-Caresession.com

VETERAN Resources

VETERAN Resources

VETERAN Resources

LGBTQ Resources

VETERAN Resources

VETERAN Resources

VETERAN Resources

Suicide & Mental Health Resources